As Young As My Spine Is Flexible

I love heart opener poses in yoga.

May 18, 2013 5:11 pm
migas: (via 2013: Best Yoga Class For Beginners)

migas:

(via 2013: Best Yoga Class For Beginners)

(via restingbuddha)

5:10 pm
in-my-future-tense: FINALLY got into full Kapotasana A by myself today!! I’ve been adjusted into it many, many times, but was never able to grab them heels without help before. This is definitely one of the ‘gateway’ poses in intermediate, and it took me two years to be able to do it ONE time - but it still feels great! Practice, practice all is coming.  Photo by Cara Brostrom Photography - who also adjusted me into it during the shoot several months ago ;) 

in-my-future-tense:

FINALLY got into full Kapotasana A by myself today!! I’ve been adjusted into it many, many times, but was never able to grab them heels without help before. This is definitely one of the ‘gateway’ poses in intermediate, and it took me two years to be able to do it ONE time - but it still feels great! Practice, practice all is coming. 

Photo by Cara Brostrom Photography - who also adjusted me into it during the shoot several months ago ;) 

(via restingbuddha)

5:10 pm
yogibabe: Today my intention is: TO FORGIVE🙏 || Forgive others not because they deserve forgiveness but because you deserve peace. Because getting mad and hating takes too much time and effort and I refuse to use my energy on that. Because true freedom and peace is an inner thing. It’s a state of mind & Because for every second that you’re angry at someone, you lose that second of happiness that you can never get back…Today, I forgive💙🙏 #yoga #happyhealthyyogis #kapotasana #feeltheyogahigh #allyoucanyoga @_kariooo @yogitoes123

yogibabe:

Today my intention is: TO FORGIVE🙏 || Forgive others not because they deserve forgiveness but because you deserve peace. Because getting mad and hating takes too much time and effort and I refuse to use my energy on that. Because true freedom and peace is an inner thing. It’s a state of mind & Because for every second that you’re angry at someone, you lose that second of happiness that you can never get back…Today, I forgive💙🙏 #yoga #happyhealthyyogis #kapotasana #feeltheyogahigh #allyoucanyoga @_kariooo @yogitoes123

(via restingbuddha)

5:09 pm
togetherwellmakeitthrough: Working those backbends 😄❤

togetherwellmakeitthrough:

Working those backbends 😄❤

(Source: togetherwellmakeitthrougj, via restingbuddha)

5:09 pm

(Source: natfaes, via restingbuddha)

5:08 pm

(Source: jernalasana, via restingbuddha)

5:07 pm

(Source: jernalasana, via restingbuddha)

5:07 pm

(Source: jernalasana, via restingbuddha)

5:07 pm

(via yogurtyoga)

4:55 pm

(Source: durtstyle, via yogis-yoginis)

4:49 pm

(Source: yogidexterous, via flexibilityisfreedom)

4:48 pm
f-ainthearts: Untitled on We Heart It - http://weheartit.com/entry/17676072/via/Twixgurl Hearted from: http://s-w-a-g-g-e-d-0-u-t.tumblr.com/

f-ainthearts:

Untitled on We Heart It - http://weheartit.com/entry/17676072/via/Twixgurl

Hearted from: http://s-w-a-g-g-e-d-0-u-t.tumblr.com/

(via flexibilityisfreedom)

4:47 pm
mayur-asana: acroyoga by Abstractgraces on Flickr.

mayur-asana:

acroyoga by Abstractgraces on Flickr.

4:46 pm
balancepath: sometimes the simple postures are the most satisfying..

balancepath:

sometimes the simple postures are the most satisfying..

(Source: alexandraelle)

4:44 pm

megcamanzo:

Scorpion practice on the steps of the Niagara Gorge. So beautiful and so challenging in a great way <3

(via restingbuddha)